I Put that SH*T on EVERYTHING!

I like it Hot N' Spicy and Sour!

No really, I used to completely cover my food with a mountain of black pepper. Recently, during one of my detoxing fits, I came across a recipe for Lemonade which included a touch of Cayenne Pepper! Being my usual, unsual self, I gave 'er a try...and Bam! It was Love at first Sip. Now, I put that Sh*t on Everything! Ok, almost everything.

Health Benefits of Cayenne Pepper(Capsicum):

* Great for circulation and helps to equalize blood pressure.
* Improves digestion and tummy issues.
* Great for Heartburn
* Cold remedy when mixed with honey

And it goes on and on......

My current love affair, does not end with Cayenne Pepper. I've also become quite fond of Lemon! Both are kept in my kitchen at all times.

Health Benefits of Lemon(Rutaceae):

* Lemon tea relieves headaches
* Known to help with asthma
* Good source of Vit C.
* Diminishes Allergies
* Detoxifier

And it goes on and on...

*WARNING- Being that Lemon is a Natural Detoxifier, taking in large amounts, will cause your skin to break out. This is because the lemon is ridding the body of impurities.So, be sure not to ingest too much before an important event...Trust Me! :S


Of course, before you decide to conclusively jump on the Hot n' Sour bandwagon, try it first in small doses. Everything in Moderation ;)

Master Cleanser Recipe: Always do your research and consult your Doctor before detoxing. Especially if you have health issues.

•2 Tablespoons of organic lemon Juice (about 1/2 a Lemon)
•2 Tablespoons of Organic grade B maple syrup (not the commercial maple flavored syrup)
•1/10 Teaspoon Cayenne pepper powder
•Ten ounces of filtered water

*Takes a bit to get used to but has great benefits!

Cheers!

<3 Sig.